St Helens Counselling
& Talking Therapies
Welcome!
Are you feeling overwhelmed, anxious, or stuck? Life can be challenging, but you don’t have to face it alone. At St Helens Counselling and talking Therapies, we provide professional and compassionate counselling services to help you navigate life’s difficulties and rediscover your path to well-being.
How We Can Help
Whether you’re struggling with anxiety, stress, depression, or relationship challenges, we offer a safe, confidential space where you can talk freely and be heard. Our tailored approach focuses on your unique needs, ensuring you feel supported every step of the way.
We specialize in:
- Anxiety and Stress Management
- Depression and Low Mood
- Bereavement and Loss
- Relationship Issues
- Workplace Stress
- Building Confidence and Self-Esteem
Why Choose Us?
- Qualified Professionals: We are fully trained and experienced in helping individuals from all walks of life.
- Personalized Support: We understand that every journey is unique. Together, we’ll develop strategies and insights to help you move forward.
- Local and Accessible: Conveniently located in St. Helens, with options for in-person and online sessions.
- Confidential and Compassionate Care: Your privacy and comfort are at the heart of what we do.
Your Journey Starts Here
Taking the first step toward counselling can feel daunting, but it’s also the most empowering. At St Helens Counselling and Talking Therapies, we’re here to make that step as easy as possible. Our friendly, non-judgmental approach ensures you’ll feel supported from the moment you reach out.
Are you in need of urgent help?
click here
To find a local NHS urgent mental health helpline in England, click here.
If you need to talk – Call 116 123 to talk to Samaritans.
or email: jo@samaritans.org for a reply within 24 hours.
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line. or text “YM” if you’re under 19.
Book Your First Session
Ready to take the next step? Contact us today to arrange your free initial consultation. Together, we can explore how counselling can help you achieve clarity, resilience, and peace of mind.
- Call: 07500 549227
- Address: 48 Claughton street, St Helens, WA10 1SN