St Helens Counselling
& Talking Therapies

Welcome!

Are you feeling overwhelmed, anxious, or stuck? Life can be challenging, but you don’t have to face it alone. At St Helens Counselling and talking Therapies, we provide professional and compassionate counselling services to help you navigate life’s difficulties and rediscover your path to well-being.

How We Can Help

Whether you’re struggling with anxiety, stress, depression, or relationship challenges, we offer a safe, confidential space where you can talk freely and be heard. Our tailored approach focuses on your unique needs, ensuring you feel supported every step of the way.

We specialize in:

Why Choose Us?

Your Journey Starts Here

Taking the first step toward counselling can feel daunting, but it’s also the most empowering. At St Helens Counselling and Talking Therapies, we’re here to make that step as easy as possible. Our friendly, non-judgmental approach ensures you’ll feel supported from the moment you reach out.

Are you in need of urgent help?

If you are in a crisis, please contact Emergency Services
click here

To find a local NHS urgent mental health helpline in England, click here.
If you need to talk – Call 116 123 to talk to Samaritans.
or email: jo@samaritans.org for a reply within 24 hours.
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line. or text “YM” if you’re under 19.

Book Your First Session

Ready to take the next step? Contact us today to arrange your free initial consultation. Together, we can explore how counselling can help you achieve clarity, resilience, and peace of mind.

Please enable JavaScript in your browser to complete this form.
Name
St Helens Counselling & Talking Therapies